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In a fast-paced and stressful working environment, how can we apply mindfulness to help increase our personal effectiveness and EQ? In this online workshop, our instructor Gary Lo would share practical tips on how we can integrate mindfulness in the workplace to help enhance our working efficiency.

Workshop Outline:
- What is mindfulness and how it can be applied in the workplace?
- Understand our subconscious mind and emotions
- Practical tips to enhance our effectiveness and EQ at work

DISCLAIMER
Speakers' presentations at this event are intended for educational purposes only and do not replace independent professional judgment. Statements of fact and opinions expressed during this event are those of the speakers and participants and, unless expressly stated to the contrary, are not the opinion or position of the Hong Kong General Chamber of Commerce, its members, or its committees. The Chamber does not endorse or approve, and assumes no responsibility for, the content, accuracy or completeness of the information presented. Attendees should note that, with the approval of speakers, this event may be recorded, and possibly published on the Chamber's website in audio and/or video formats without further notice.

Recording, duplication or distribution of the contents of the online event is prohibited without prior written permission from the Chamber.
Speaker(s)

Gary Lo, Managing Director & Principal Instructor, Glo Consulting

Gary Lo is a TEDx Speaker and seasoned trainer with extensive corporate experience. He spent most of his career working at some of the most admired Fortune 500 companies, including LVMH, Apple Inc., Unilever, GlaxoSmithKline and Nestle, with a scope covering the Greater China & APAC region. He was the former Head of Marketing & Admissions for the HKUST MBA Programs, and now serves as a Guest Lecturer for the HKU SPACE Institute for China Business and Nielsen University. He is a high impact presentation winner and has made over 1,000 public speeches in 30 different cities, and is also an Udemy Online Course Instructor with 50,000+ students globally. 

Many top-tier corporates have invited him as an instructor, including J.P. Morgan, BlackRock, UBS, Google, Microsoft, Chanel, Bulgari, Intercontinental Hotels Group, L’Oreal, Johnson & Johnson, Bayer, Walmart, FedEx, Prudential, AIA, Sun Hung Kai, New World Development, etc. He is an Internationally Certified NLP Master Practitioner endorsed by authoritative organizations, such as ABNLP, INLPA, NLPU, etc. Gary holds an MBA degree from the HKUST Business School, and also a Mastering Design Thinking Certificate from the MIT Sloan School of Management.
Language English
Date and Time 2021/02/26 15:30 to 16:45
Venue This training will take place online via Zoom
Media Closed to media
Enquiries Janessa Cheng
Tel: 28231239
Email: janessa@chamber.org.hk
Fee Members @ HK$280 / Non-Members @ HK$400
+$50 for booking offline
This event accepts Chamber Coupon (terms and conditions)
Members enjoy 30% discount with BOC HKGCC VISA Card
Notes - Bookings are only confirmed upon receipt of payment, on a first come first served basis.
- Booking transfer is allowed for corporate members with advanced notice, walk-ins are normally not accepted.
- The Chamber reserves the right to decline any booking or cancel the event. In such case, a full refund of the participation fee will be issued.
- No refund will be made for last minute cancellations or no-shows. If the booking is cancelled at least 7 days before the event, and in such cases the refund will be subjected to a 10% administration fee, or HK$100 deduction, whichever is higher.
- Members paying with their BOC HKGCC Visa Card will enjoy a 30% discount on their reservation. The discount is only applicable to the card holder, and does not extend to their guests. The discount cannot be used in conjunction with Chamber Coupons.
- A $50 handling fee per person will be charged for all offline bookings (e.g. fax, e-mail, post) for all Chamber events. Go online today by downloading our app or registering on the HKGCC website to save the environment and money.
- Priority is given to corporate members. The decision to accept or decline any booking shall be at sole discretion of the Chamber.
- Participants agree to indemnify the Chamber and the hosting party all liabilities for property damage, physical injury or death in relation to this event. Participants are advised to take their own insurance against all risks.