Do you find yourself feeling anxious or uncertain when you speak in public? Nerves can be crippling.
Many of us have the experience, the skills, the work ethic but nerves can prevent your careers from taking off. As a consequence, our efforts aren’t recognised, and it can eat away at your self-esteem. We can begin to doubt our abilities, and this can feel demoralising. We might be a little quiet at times and hold back in meetings letting the ‘louder’ colleagues talk.
The good news is – this is totally fixable! Being nervous is in fact a good thing. However, learning how to handle those nerves and channel them in the right direction can make all the difference.
Clear, confident communication has a way of making people sit up and listen. You can take action to improve how you communicate by quashing the nerves!
Course Outline
In this highly interactive workshop, we’ll look at how confidence can be built with practise and the right techniques. First impressions matter in meetings and presentations and given the correct knowledge you too can come across confidently and get the ‘buy in’ and respect you deserve from the outset.
Upon finishing the session, you will be able to critique yourself speaking at your best and will walk away with a toolbox full of confident communication tips that you can pull out when ever the nerves start to make an appearance.
Learning Outcomes
• Tweaking your vocal toolbox to immediately improve pitch, tone. Use your voice as an instrument as learnt by professional broadcasters.
• Breathing techniques. This makes a big difference when it comes to handling nerves.
• Positive reinforcement. Learning how to notice your strengths Focussing on these, however small is scientifically proven to reduce anxiety.
• Visualisation. Learning how to use this powerful tool to build confidence.
• Embracing vulnerability as a strength. Recognising your vulnerability and authenticity can in fact make your meetings and presentations very powerful.
• Structure clear, concise, focused messages to achieve clarity and impact.
Target Audience
Anyone who wants to overcome their nerves and enhance their communication skills.
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