Past Events
Wellness in the Time of Covid-19 - Managing our Mental and Physical Wellbeing During an Outbreak
Restrictions on socialising and exercise make coping with the stress of the Covid-19 pandemic even more difficult. At a virtual seminar on 17 April, Dr May Lam, a specialist psychiatrist and Vice President of the Hong Kong College of Psychiatrists, shared her insights on how to maintain physical and mental health in the current constrained environment. At the event, co-organized by the Chamber’s Women Executives Club and Young Executives Club, Dr Lam discussed ways to cope with isolation, stay connected to networks, and explained how to recognize stress and the best ways to respond to it.
2020/04/17
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