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The business environment is challenging under the pandemic which increases the stress level of many people. Therefore, positive thinking becomes one of the essential skills to survive under New Normal. To stay ahead in perfect storm, we also need positive thinking, Emotional Quotient (EQ) or even Adversity Quotient (AQ) to help maintain a healthy workplace and achieve personal success. This workshop aims to provide resources for participants to cultivate positive thinking at work.

By the end of this workshop, you will be able to:
• appreciate the significance and impact of positive thinking in the workplace
• learn the key essence of positive psychology and thinking
• rewrite internal message
• build resilience to coping with adversity and difficulties
• turn adversities into opportunities

1. Discuss the challenges under New Normal
2. Introduce positive psychology
3. Highlight the significance and impact of Positive Thinking and Adversity Quotient (AQ) at workplace
4. How to build resilience to coping with adversity and difficulties
5. Interactive exercises to practice the skills

Target Audience:
Anyone who wants to cultivate positive thinking

Coronavirus Containment Measure:
- To prevent the spread of Covid-19, we kindly ask that all event participants wear a mask when attending the event.
- Attendees, who feel unwell are advised against in-person attendance at the Chamber. If attendees are required to undergo compulsory testing, please kindly bring along a negative PCR or RAT test result when attending physically.
- To prevent the spread of Covid-19, food and beverages will not be provided during the event.
- All visitors must scan the "LeaveHomeSafe" QR code at the entrance and undergo body temperature checks.

Speakers' presentations at this event are intended for educational purposes only and do not replace independent professional judgment. Statements of fact and opinions expressed during this event are those of the speakers and participants and, unless expressly stated to the contrary, are not the opinion or position of the Hong Kong General Chamber of Commerce, its members, or its committees. The Chamber does not endorse or approve, and assumes no responsibility for, the content, accuracy or completeness of the information presented. Attendees should note that, with the approval of speakers, this event may be recorded, and possibly published on the Chamber's website in audio and/or video formats without further notice.

Recording, duplication or distribution of the contents of the online event is prohibited without prior written permission from the Chamber.


Selina Kam, Senior Talent Development Consultant

Selina is a seasoned learning and development professional who trained and coached more than 40,000 leaders and executives from over 133 organizations in Asia-Pacific. She has delivered numerous change management workshops and executive coaching for international firms’ executives, and conducted several culture change programmes for listed companies, including those in merges and acquisitions exercise.

As a Distinguished Trainer Awardee, she has been interviewed by SCMP, Hong Kong Economic Times, Oriental Daily on various people development issues. She is highly renowned for her interactive and pragmatic training approach which helps unleash people’s potentials and improve bottom-line. Selina is a certified instructor for SLII (R), MBTI, and PPA (DISC), and also an NLP practitioner.

Language Cantonese
Date and Time 2022/10/12 09:30 to 12:30
Venue Chamber Theatre, 22/F United Centre
Media Closed to media
Enquiries Cathy Chan
Tel: 2823 1282
Fee Members @ HK$850 / Non-Members @ HK$1,050
+$50 for booking offline
Members enjoy 30% discount with BOC HKGCC VISA Card
Notes - Bookings are only confirmed upon receipt of payment, on a first come first served basis.
- Booking transfer is allowed for corporate members with advanced notice, walk-ins are normally not accepted.
- The Chamber reserves the right to decline any booking or cancel the event. In such case, a full refund of the participation fee will be issued.
- No refund will be made for last minute cancellations or no-shows. If the booking is cancelled at least 7 days before the event, and in such cases the refund will be subjected to a 10% administration fee, or HK$100 deduction, whichever is higher.
- Members paying with their BOC HKGCC Visa Card will enjoy a 30% discount on their reservation. The discount is only applicable to the card holder, and does not extend to their guests. The discount cannot be used in conjunction with Chamber Coupons.
- A $50 handling fee per person will be charged for all offline bookings (e.g. fax, e-mail, post) for all Chamber events. Go online today by downloading our app or registering on the HKGCC website to save the environment and money.
- Priority is given to corporate members. The decision to accept or decline any booking shall be at sole discretion of the Chamber.
- Participants agree to indemnify the Chamber and the hosting party all liabilities for property damage, physical injury or death in relation to this event. Participants are advised to take their own insurance against all risks.

Over the years, we have helped businesses overcome adversity and thrive locally, in Mainland China and internationally.

If you want to take advantage of our network,insights and services, contact us today.