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Be motivated! Be Ready to Excel!

Join us for our first YEC x WEC Workout Session with Spartan Ambassador and Elite Racer, Johnny Tieu, to train up and challenge yourself! Start your fitness training routine with us as a group and build up your body strengths. Whether you are already exercising regularly or not, we welcome you to come and experience this fun and collective workout session lead by leaders of the Young Executives Club and Women Executives Club.

* Regular Workout Sessions will be organized thereafter on a bi-weekly basis and participants may choose to join the Spartan Race on 10 November when they are ready. There is no commitment, but you are encouraged to commit yourself to fitness!

About our trainer:
Johnny is a high energy, nonstop, action-packed globetrotter, turning his passion into dedicated career path to push his passion and elevate those around him beyond their expectations. A 9x marathoner, Elite obstacles course races (5x winner), Triathlete, ultra trail runner, Nike Trainer, Spartan Global Ambassador, and full functional athlete, he has trained, motivated, and led people to compete and win in various competitions in NYC and in Asia. Instagram: quacktieu

Workout program:
- Warm-up
- Dynamic activations
- Circuit cardio and strength skills recruitment
- High intensity functional circuit with gradual elevation of heart rate and intensity
- Cool down and stretch

Fee: HK$200 per person (members only)
Time: 6:45 pm – 8:00 pm
Assembly venue: HKGCC Conference Room; training will take place at Tamar Park
* Wear sportswear and shoes, bring a towel, and bring your own bottle to fill water.

Speaker(s) Johnny is a high energy, nonstop, action-packed globetrotter, turning his passion into dedicated career path to push his passion and elevate those around him beyond their expectations. A 9x marathoner, Elite obstacles course races (5x winner), Triathlete, ultra trail runner, Nike Trainer, Spartan Global Ambassador, and full functional athlete, he has trained, motivated, and led people to compete and win in various competitions in NYC and in Asia. Instagram: quacktieu.
Language English
Date and Time 2018/08/09 18:45 to 20:00
Venue Tamar Park, Admiralty (Assembly Place: HKGCC Conference Room)
Media Closed to media
Enquiries Vera So
Tel: 28231280
Fax: 28219580
Email: vera@chamber.org.hk
Fee Members @ HK$200
+$50 for booking offline
Members Only
This event accepts Chamber Coupon (terms and conditions)
Notes - Bookings will only be confirmed with full payment, on a first-come-first-served basis.
- Substitution is allowed for corporate members only with advanced notice while walk-ins will normally not be accepted.
- Please note that the Chamber reserves the right to decline any booking or cancel the event without explanation. In any such instance, the event fee will be returned in full.
- There will be no refund for attendees cancelling or not showing up for the event unless the cancellation request is made in writing at least 3 days before the event, and in such cases the refund will be subjected to a 10% administration fee, or HK$100 deduction, whichever is higher.
- Starting 1 January 2017, all off-line bookings (e.g. fax, e-mail, post) for Chamber events will be charged a $50 handling fee per person. Make the switch to online today by installing our app or registering via our website to save the environment and save money.
- Priorities are given to corporate members. The decision to accept or decline any bookings shall be at the sole discretion of the Chamber.
- This event is for members only. At most 5 representatives from each member company may attend.
- Participants agree to indemnify the Chamber and the hosting party all liabilities for property damage, physical injury or death in relation to this event. Participants are advised to take their own insurance against all risks.